LifeStyle: Health

Showing posts with label Health. Show all posts

5 Effective Treatments for Alopecia

5 Effective Treatments for Alopecia Featured photo credit: Caroline Speranza via flic.kr We may call hair loss alopecia when we want to be formal and scientific, but let us be straight. Losing your hair sucks. As someone who has had hair loss starting in his early 20s and has a family...

GONO 11:55 PM Add Comment Edit

Why We Need Professional Counseling The world we live in today comes with a lot of pressure from all aspects of life; it could be work, family, health, the environment, politics and even problems from around the world. Whether you admit it or not, we often succumb to these pressures and wish...

GONO 11:53 PM Add Comment Edit

8 Proven Tips for Sleeping Better Featured photo credit: imsa.edu via sites.imsa.edu The role of sleep in our lives is more well-recognized than ever before. Our cells literally undergo repair and our brain recharges while asleep. And without an adequate night’s rest, we simply aren’t...

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4 Surefire Ways to Reduce Your Annoying Belly Fat Are you sick of your belly fat? Excess belly fat can be annoying. It can cause your clothes to stick in all the wrong places, and make sitting in certain positions quite uncomfortable. If you’ve ever been frustrated with your shape,...

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4 Eating Habits That Help You Relieve Annoying Migraines Migraine can change your brain Migraine suffers know what real agony is. Besides the excruciating, pounding headaches, victims must endure the nausea, vomiting and sensitivity to light and sound that most often accompany these headaches....

GONO 11:13 PM Add Comment Edit

How Yoga Changes Your Brain And Mental Health Tremendously Featured photo credit: Freepik via freepik.com If you are a yoga fan, you are probably well aware of how many physical benefits this practice can bring. Studies in the past have shown that yoga can help with weight loss, muscle...

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This Is How It Would Be Like If Physical Diseases Were Treated Like Mental Illnesses According to WHO, mental illnesses affect one in four people today. Despite this terrifying statistics, it seems that the general public still tend to take physical diseases more seriously than mental...

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Did you Know that You can Get Pregnant During your Period? Pregnancy is one thing that frightens some women while others cherish it. It is a great phenomenon of the “Creator” who has blessed women with the power to give birth to another human being. This marvelous process is a genius creation...

GONO 11:03 PM Add Comment Edit

Is Cutting Carbs Really The Answer To Better Health And Effective Weight Loss? In the modern age, people are increasingly keen to reduce their carbohydrate intake in a bid to lose weight. As a result of this, a high proportion of contemporary diet plans are focused on cutting carbs and in...

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5 Signs You’re Drinking A Little Too Much A glass of wine with dinner, just one more beer for the road, a misty memory of the evening before. How do you know if the amount you are drinking is starting to get out of control? Here are the five key signs that you are drinking to excess. 1....

GONO 12:51 AM Add Comment Edit

Featured photo credit: Jenn and Tony Bot via flickr.com Becoming a dentist is not a very easy task. It needs a lot of hard work and dedication. If you choose to become a dentist, you will have to work extra hard but remember that there are countless benefits of choosing the dental...

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This Easy Breath Test can Help Discover the Cause of your Recurrent Abdominal Cramps Featured photo credit: www.rcemlearning.co.uk via rcemlearning.co.uk Living a healthy life has become an impossible thing in today’s ecosystem. With the polluted environment, people’s eating habits...

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