4 Eating Habits That Help You Relieve Annoying Migraines

4 Eating Habits That Help You Relieve Annoying Migraines Migraine can change your brain Migraine suffers know what real agony is. Besides the excruciating, pounding headaches, victims must endure the nausea, vomiting and sensitivity to light and sound that most often accompany these headaches....

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How Yoga Changes Your Brain And Mental Health Tremendously

How Yoga Changes Your Brain And Mental Health Tremendously  Featured photo credit: Freepik via freepik.com If you are a yoga fan, you are probably well aware of how many physical benefits this practice can bring. Studies in the past have shown that yoga can help with weight loss, muscle...

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This Is How It Would Be Like If Physical Diseases Were Treated Like Mental Illnesses

This Is How It Would Be Like If Physical Diseases Were Treated Like Mental Illnesses According to WHO, mental illnesses affect one in four people today. Despite this terrifying statistics, it seems that the general public still tend to take physical diseases more seriously than mental...

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Did you Know that You can Get Pregnant During your Period?

Did you Know that You can Get Pregnant During your Period? Pregnancy is one thing that frightens some women while others cherish it. It is a great phenomenon of the “Creator” who has blessed women with the power to give birth to another human being. This marvelous process is a genius creation...

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Is Cutting Carbs Really The Answer To Better Health And Effective Weight Loss?

Is Cutting Carbs Really The Answer To Better Health And Effective Weight Loss? In the modern age, people are increasingly keen to reduce their carbohydrate intake in a bid to lose weight. As a result of this, a high proportion of contemporary diet plans are focused on cutting carbs and in...

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